If you don’t worship your own body, then who will? Treat your body with respect, compassion and be conscious of what is on the inside as well as the outside. If you are not feeling your absolute best with radiating skin, a happy heart, passion for life, loads of energy, looking lean and feeling light… Continue reading »
Sep
12
Feb
14
Raw Strawberry Mini Cheesecakes
Happy Valentine’s Day!! Here’s to all my sweethearts out there…. There is no better way to express your love to someone than homemade delicious treats! Check out this very simple recipe to make raw vegan strawberry cheesecake. They are bites of heaven in your mouth! Raw Strawberry Cheesecake Crust – 1 cup pecans – 1… Continue reading »
Jan
17
Raw Caprese Salad & Cheezy Marinara Pasta
I saw these beautiful purple heirloom tomatoes at the market and immediately started craving a Caprese salad. Since my bestie was in town and we had a lot of catching up to do, I decided to make it an Italian Night with a Caprese Salad, Pasta and some delicious wine. This was by far LE… Continue reading »
Jan
07
Green Smoothie w/Bee Pollen
It’s been a while since I made a post, but I have been traveling, getting settled into my new apartment and going through a major transition in my life. Getting settled in my new kitchen and getting back to using my juicer and blender every morning feels like I’m finally at home! I am happy… Continue reading »
Dec
21
Festive Holiday Juice Remedy
This time of year is always difficult for me and I have run myself into the ground. Holiday emotions, year end wrap ups, last minute shopping, holiday party planning, bearing the extreme winter weather conditions using public transportation and working long hours has got me exhausted and stuck in bed. I made this juice for… Continue reading »
Oct
25
Pumpkin Spice Smoothie
Pumpkins are everywhere you look right now; grocery stores, lined up in parking lots and on front porches or carved into jack-o-lanterns in people’s windows. I wonder how many people actually use the pumpkin meat or seeds in dishes? I would guess 2%. I haven’t cut into the pumpkins sitting in my kitchen yet but… Continue reading »
Sep
24
Green Juice
Rise and shine, time to get juicy! Instead of making my coffee in the morning I’m getting energized on this tasty green juice. 1 bunch of spinach, 1 large cucumber, 4-5 celery sticks, 4 small apples – chopped so they fit nicely in your juicer. I don’t worry about coring the apples; the strainer in… Continue reading »
Sep
23
Zucchetti & Mock Meatballs
This savory dish was loaded with wonderful familiar Italian flavors and desirable textures that made my mouth water. My meatball loving Italian boyfriend LOVED this dish It was delicious! You can serve the meatballs with the BBQ sauce recipe that is below or any marina of your choice with zucchini pasta or put toothpicks in… Continue reading »
Sep
15
Vegan Creamy Caesar Dressing
I LOVE Caesar Salads but rarely eat them due to what you get in a typical Caesar dressing. Thanks to Dee from Road to Raw I now have this recipe for a healthy alternative NO ANCHOVIES! NO ANCHOVIES! NO ANCHOVIES! Here is what you need: 1 cup sunflower seeds, soaked for at least an… Continue reading »
Sep
14
Coconut Banana Pineapple Smoothie
Here is another delicious smoothie recipe for you people looking to sweeten up your mornings. I could seriously live off of smoothies and can’t say enough how great they are in the morning. This smoothie is loaded nutrients and minerals to get your day started off right. I love pineapples, especially in smoothies! When selecting… Continue reading »