Eating local, seasonal fruits and vegetables allows you to obtain the highest nutritional value from the absolute freshest produce. You might be amazed to know that your local farmers’ market can not only provide you with the finest, freshest, healthiest foods available, but that these seasonal delights can be yours at prices cheaper than those… Continue reading »
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Jul
21
Creamy Cantaloupe Smoothie
I bought a huge cantaloupe from the Logan Square Farmers Market on Sunday and cut it up last night to snack on. I love all kinds of melons – they are so juicy and the perfect summer snack – they remind me of being a kid. I like to cut up melons when I get… Continue reading »