Kale is a dark leafy green and super food that is best when consumed raw and massaged. Massaging the kale with olive oil and lemon juice breaks down the hearty leaves and makes it easier to digest. Kale is loaded with nutrients and your body can absorb them faster after the kale has been broken… Continue reading »
Dec
30
You Must Wear an Apron
I learned many things from my Mamma in the kitchen, but one of the most important things she taught me is you must always wear an apron when you cook. Maybe to match the occasion, maybe to match your outfit, maybe for symbolic reasons or maybe because your name is on it. I recently got… Continue reading »